Christmas Gift Idea

Looking for a useful Christmas stocking filler for the athlete in your life? How about a set of personalised decals for a bike or helmet? Name Decals have added our logo to their list of custom designs. You can now spread the Amp Tri love by visiting Name Decals and Read more…

Competition Time!

To celebrate the return to racing over the coming months we’ve put together a bag of goodies to help with your training! Following on from our series on performance nutrition you may know about what you should be eating after a hard session or race, but now is your chance Read more…

Warm Weather Training

Lanzarote Winter Training 2022

We are really looking forward to being back in Lanzarote during February 2022 after 2 years of uncertainty due to the pandemic.  With this in mind and understanding things will still feel a little different we have decided to change the format of our winter training camp. This year the Read more…

Covid-19 Exercise & Immunity

In the past, there have been many studies looking at the impact exercise has on immunity and the consensus seems to be that regular, moderate intensity exercise is beneficial. Currently, one of the few things we have control over is keeping active. As triathletes, we may be frustrated at the Read more…

“You are an Ironman!”

Three Amphibian triathletes took part in the biggest challenge of their lives, Ironman France 2018 on the Cote D’Azur in Nice. They were proudly aided by their Amphibian coach who wanted to see the training plan provided though to its big day.  All three successfully finished and heard those fantastic Read more…