Good news for those with disc brakes – British Triathlon have just updated their stance on the use of disc brakes in competition… http://from 10 January 2018, disc brakes are permitted for use in all domestic and international competitions.
The importance of strength and conditioning in keeping healthy has been in the news recently – experts suggest it will pay dividends for an ageing population to maintain their strength, helping them to live independent, healthier lives for longer. Strength Read more…
Huge congratulations to Rachel for a very successful first year of triathlon. Last month Rachel was voted “Best Newcomer of the Year” by SYtri (Shrewsbury Triathlon) club members. Rachel threw herself into triathlon training in January, with the aim of Read more…
We’ve got a new logo! It’s the triathlon off-season, so we’ve been busy writing new sessions and keeping our coaching knowledge up to date – at the same time we thought it would be a good idea to improve our Read more…
We are pleased to annouce that Amphibian coach, Tina Peck, is now a Training Peaks Certified Level 1 Coach Every Training Peaks Certified Coach has completed a certification process to demonstrate their experience as a coach and ability to use Read more…
Triathlon Training Camps are a great way to get a head start on your seasons training. We working on putting together a warm weather training camp for 2018, if you would details as they become available complete the form to Read more…
Are you new to Triathlon and need a little extra support with your training, we can offer you beginner specific training plan with regular support from your dedicated coach. Contact us to find out more.
Training & Race nutrition is often over looked or just a after thought a few days before race day. We have teamed with Torq Performance Nutrition, so we can offer you the latest nutrition advice. Contact us to arrange a Read more…
Need that extra motivation during your key training sessions, our coaches can either offer group sessions or 1 to 1 sessions for that extra focus. 1 to 1 training sessions. Small group training sessions.
