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- Swimming
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- Cycling
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- Running
Participating in your first triathlon or multi-sport event can be an exhilarating and transformative experience. So much so, you’ll probably want to do more!
Whether it is your first triathlon or you have completed many, you may want to consider working with a coach to help you on your journey.
An experienced coach will increase the likelihood of you achieving your goals while minimizing the risk of injuries and maximizing performance.
Amp Tri coaches are British Triathlon and Ironman qualified, and believe that triathlon should be open to all. We work hard to support our athletes by providing an online service using the Training Peaks app.
We provide:-
- Personalized Training Plans: tailoring training programmes to your specific fitness level, goals, and schedule, ensuring optimal progress.
- Expert Guidance: give insights on technique, nutrition, and recovery, helping you avoid common pitfalls and enhance performance.
- Motivation and Accountability: keep you accountable, fostering motivation and discipline to consistently follow through with your training.
- Injury Prevention: identify and address potential injury risks, guiding you in proper form and training adjustments to minimize the chances of injuries.
- Race Strategy: help you formulate effective race-day strategies, considering factors like race day nutrition, pacing, transitions, and mental preparation for a successful performance.
- Time Efficiency: optimize your time by training ‘smart’, ensuring that each workout contributes to your overall progress and efficiently targets your weaknesses.
- Adaptability: we adjust training plans based on your evolving fitness levels, ensuring that your plan stays effective as you improve.
- Feedback and Analysis: we give regular feedback and performance analysis helping you make informed adjustments to your training, promoting continuous improvement.
- Experience and Knowledge: we bring years of experience and expertise, providing valuable guidance on navigating the complexities of triathlon training. Includes gear selection.
- Psychological Support: helping you build mental resilience, manage stress, and stay focused on your goals.
If you are ready to take your triathlon experience to the next level, look no further!
Our dedicated triathlon coaches are here to guide you through the ultimate multi-sport experience.
Contact us now for a free video consultation.
